Treadmill Routine!

I am extremely happy today. I have been going stir crazy by not being able to walk since its been hovering around -20 degrees outside. So much so that even my legs and back have been killing me from just sitting at my desk all day every day. I used to walk every day.

Well, I finally decided to get over my shyness and cluelessness about how to use gym equipment and visited my apartment’s gym tonight after work. I was able to get a full one hour walk workout done on the treadmill all while watching College football on YouTube TV with my phone and headphones.

It felt so good! I am now creating a routine to do this every day after work. It felt so good to also be around neighbors in the gym to avoid feeling like I am the only person living here haha. Definitely my best night in a long time.

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